How I work

Counselling is generally thought of as short term work and psychotherapy as long term, however many like myself consider there to be little difference between the two. We work for as long as you feel necessary. You may feel that you only wish to receive the service for a short time or you may decide that longer term work would benefit you.

In terms of my theoretical approach I am an integrative therapist, so I use a range of theoretical approaches in which to support you in your exploration of your problems. 

First Session

Generally I like and recommend an introductory session. In this time we have a chat about what you are looking for and if we feel we can work together. 

Ethics and Good Practice

I am a member of the BACP and I work within their guildlines of Good Practice.  For further information please see