How do I know if the therapist is the right person for me?
I generally like to have an introductory session where we can meet each other, have a bit of an exploration of what the issues are and what you may be looking for. After this session there will be some time for you to decide whether I am the therapist for you.
How long will it take?
That really does depend on you and why you are looking for therapy. This is something that we can look at in the introductory session.
Can I end therapy when I want to?
You can end therapy whenever you choose. However it might be useful to bear in mind that therapy can often bring up difficult emotions and memories. Sometimes a commitment to the work is needed to work through difficult issues. I do sometimes request for a few weeks notice just so we are able to have some time to end our work.